Fitness Programs
Strength Training
Strength training is a type of exercise that involves working your muscles against resistance, such as weights or bodyweight. It can help you to build muscle.
Musculation
Musculation, or strength training, involves resistance exercises to build muscle, increase strength, boost metabolism, and improve overall fitness.
Fitness Runing
The largest selection fitness articles exercises workouts, supplements, & community to help you reach your goals!
Zumba
Zumba is a fun, energetic workout that boosts heart health, burns calories, and improves mood, making it a great way to stay fit and have fun at the same time
HIIT
High-Intensity Interval Training (HIIT) is a workout method that alternates between short bursts of intense exercise and brief periods of rest.
Classic Yoga
Unleash your inner peace and strength through yoga. Find balance, flexibility, and mindfulness with our yoga classes. Perform weekend Yoga to relax your body.
Class Schedule
choose membership
Silver Membership
1 Month Plan
- Live Online Classes
- 1 0n 1 Diet Call and Missed Days Extension
- Customized Diet Plan
Gold Membership
2 Month Plan
- Unlimited access to all pre-recorded and live classes.
- Personalized diet plan
- Monthly fitness assessments
Gold Membership
3 Months Plan
- Access to a wider range of pre-recorded and live classes.
- Personalized diet plan
- Priority access to new class
Expert trainers
Arpita Bhutani
Zumba Instructor
Tuhina
CARDIO Trainer
Swamini
yoga Instructor
Why Choose Us
Want Perfect Body Shape
The largest selection fitness articles exercises workouts, supplements, & community to help you reach your goals!